Cancer Prevention

About 70% of all cancers are caused by environmental factors and our lifestyle. The easiest way of preventing cancer is to avoid certain dangers.

Protect your skin when you are in the sunshine by using skin creams or lotion on your body.
Do not smoke.
Do not drink too much alcohol.
Eat a lot of fresh fruits and vegetables.
Go to the doctor regularly for medical checkups.
Eat wholegrain breads or cereals.