About 70% of all cancers are caused by environmental factors and our lifestyle. The easiest way of preventing cancer is to avoid certain dangers.

  • Protect your skin when you are in the sunshine by using skin creams or lotion on your body.
  • Do not smoke.
  • Do not drink too much alcohol.
  • Eat a lot of fresh fruits and vegetables.
  • Go to the doctor regularly for medical checkups.
  • Eat wholegrain breads or cereals.