Safety is an important part of skiing. At the beginning all skiers should take a course and get instructions from qualified skiing instructors. Doing exercise is also important and can reduce the chance of injuries.

Skiers should stay on marked trails or pistes . In most regions they have colored markings that show you if they are easy, medium or difficult. Never try to ski on a slope that is too hard for you!

It is important to watch out for other skiers. Never ski when you are overtired! If you are injured stay where you are and wait for rescue skiers to come. Clothing should be warm, lightweight and wind resistant. Use sunglasses or goggles to protect your eyes from the sun’s harmful ultraviolet rays and wear a helmet to protect yourself from head injuries.


Signs that show slopes and their difficulties
Image : Eric T Gunther, CC BY 3.0,
via Wikimedia Commons



Helmet and goggles for skiing
Image : PxHere , Public Domain