1. What are your exercising habits. How often do you exercise?
  2. How important is nutrition for your health?
  3. What are your favorite physical activities during the winter months and in summer?
  4. How do you feel when you go a long time without exercising?
  5. What does it mean to have an active lifestyle?
  6. Do you think there should be more gym/PE lessons in school ? Why or why not?
  7. Would you rather take a short run or a long walk? What are the benefits of each?
  8. How can you encourage others (friends, family members) to exercise?