About 70% of all cancers are caused by environmental factors and our lifestyle. The easiest way of preventing cancer is to avoid certain dangers.
- Protect your skin when you are in the sunshine by using skin creams or lotion on your body.
- Do not smoke.
- Do not drink too much alcohol.
- Eat a lot of fresh fruits and vegetables.
- Go to the doctor regularly for medical checkups.
- Eat wholegrain breads or cereals.